Americans, on average, are living about two decades more than the typical retirement age of 65. This is a long time to take into consideration while planning retirement funds. You might even realize that you would have to cut down on spending. However, reducing your spending and saving more money does not mean that you…
Many people idealize retirement as a time of relaxation and happiness, but all the free time you have can cause you to lose your sense of purpose and become tired and bored. To not let this meaningful time become filled with anxiety, lead an active lifestyle by signing up for fun activities and participating in…
Aging can be a scary process. Many older adults often fear the unknown, such as the potential long-term effects of detrimental medical conditions associated with aging. Such fear may also be the reason why many aging adults dislike the idea of receiving help and are oftentimes dismissive of any new symptoms they face. When there…
A house that is messy and cluttered is not just an eyesore, but also poses numerous safety hazards for seniors. Clutter also affects you and your loved ones psychologically, by causing you to feel more stressed, anxious, and have poorer mental health. You may be unable to get good sleep because of the clutter or…
No matter how often you clean your house, it’s very normal to accumulate things over the years and end up with clutter. You might think it is too late or too much work to declutter now, but in reality, decluttering is very important in maintaining your health and wellbeing. A disorganized home can potentially cause…
Identity theft is a serious problem for everyone, but older adults are especially at risk of being scammed. Older adults are often more susceptible to identity theft scams because they may have memory issues like dementia, or if they do not check their credit statements regularly. Identity thieves may also try to steal the identity…
Alzheimer’s disease can lead to a progressive deterioration in the patient’s brain, which can cause cognitive and memory issues for these individuals. What is more heart-wrenching is the fact that such changes to their brain can also cause a wide range of behavioral issues. Those taking care of loved ones with Alzheimer’s disease may find…
Lifelong learning is beneficial and important for seniors. Every day we are always learning something new, whether it is from watching the news, talking to our friends, or reading a book. The joys and quest for learning continue regardless of age. Learning doesn’t have to be confined in the classroom and there are countless learning…
As the trees turn golden, the ground is sprinkled with crunchy leaves, and the air becomes crisp and chilly—you know that autumn is right around the corner. Autumn is that beautiful time of the year when everything feels cozier, and families gather to do activities that all ages can enjoy. With the cooling weather and…
Food and nutrition are extremely important for older adults to maintain a healthy lifestyle and lessen the risks of malnutrition and other illnesses. Due to various reasons, like a loss in appetite or a decrease in mobility, older adults may become less interested in shopping for groceries, preparing food, and eating. Learn more about some…