It’s not uncommon for older adults to lose motivation after retiring. From spending your time to building up a career and raising your children, you would have had plenty to occupy your time with before retirement. Now that you are no longer working and your children don’t need you in the same capacity as before,…
Dementia is a progressive condition. While it can affect memory, thinking skills, and problem-solving, it doesn’t mean your loved ones cannot continue to live their lives meaningfully. Dementia does not have to be a barrier to your loved one continuing their daily activities and maintaining relationships with friends and family. Creating an enjoyable environment that…
Meditation provides multiple benefits at any age, from spiritual to emotional to physical. It is a diverse and versatile practice that can be personalized so that it suits your needs and abilities. Whether you’re enjoying your golden years, or are a caregiver looking to enrich the life of a loved one or yourself, meditation provides…