How Living an Active Senior Lifestyle Can Add Years to Your Life
Couponing is a great hobby that can save money and can help someone make money back on their groceries. It is rare, but some people have been known to get over 100 items for free or even be paid for their groceries!
Beware of scams! As if understanding and managing a credit score isn’t hard enough, scammers are making it even harder!
With Mother’s Day right around the corner, now is the time to think about getting something for your mother. You want your Mother’s Day gift to be special and something that she will remember. Here are some great Mother’s Day gift ideas!
There is nothing better in springtime than to go outside and enjoy the mild temperatures and the bright, budding flowers. Everyone, at every age in life, should find ways to experience spring first-hand.
Can’t get a good night’s sleep? Many older adults experience trouble falling or staying asleep. It is normal for hormonal and other natural changes to cause the internal body clock to shift throughout one’s life.
It is completely normal for people to experience memory lapses as they age but it is possible to help reduce those lapses with several simple and easy steps.
Most communities offer dining services with excellent, healthy meal options to ensure that those living there get the nourishment they need.
It’s important for everybody to get the recommended daily allowance of Vitamin D, but it is especially important for seniors. Having a Vitamin D deficiency can cause a whole slew of health problems that can be avoided otherwise.
Thinking of moving to an assisted living community or helping someone make the move? Here are a few questions that need to be asked before considering the move.