Today’s elderly are active, integrated members of their communities, and these interactions are contributing to their general welfare. This defies the idea that elders live “quiet and boring lives.” Maintaining an active lifestyle may significantly improve our quality of life as we age. Naturally, keeping active does not always need a complete calendar of organized,…
One of the demographic groups with the quickest rate of growth is the aging retirees. Many aging adults naturally want to discover the world’s wonders. However, due to physical restrictions or a fear of change, they may not be unable to. While you may not see the need to travel, there are several benefits that…
While retirement is typically a relaxing period, it can also come with the stress of its own. This stress can be related to many things, such as having to manage chronic illness, adjusting to the changes that come with this new phase of life, or separation from family and friends. Luckily, though, there are plenty…
If asked to picture your average coffee enthusiast, you may be picturing a jittery 25-year-old off to their first day of work in a bustling city. But according to The National Coffee Association, adults in their 60s and above drink more coffee than any other age group. American elders love their coffee, but how does…
Almost 40 percent of adults in their 60s experience digestion-related issues. This has a lot to do with the way our bodies change as we age. Our lifestyle and any medications we may be taking can also shape the performance of our digestive system. Unfortunately, digestion is one bodily function that slows down as we…
You may have heard that adults over the age of 60 need less sleep – but that’s just a myth. Sleeping problems in the elderly, however, can lead to them having less sleep than optimal. A third of our lives are spent sleeping, so if you notice that your loved one is having difficulties with…
Dealing with behavior problems in your parent as they get older can be difficult. Here, we’ve listed some common worrying behaviors, their causes, and how to deal with them. Hostility and Outbursts Unfortunately, age, illness (or both) can exacerbate feelings of irritability and anger in your parents. They might then feel as if they have…
Memory-related conditions present complex challenges for both those who suffer from them and their caregivers. With the rates of Alzheimer’s disease rising in the US, it’s important that memory care programs can help meet these challenges. At Rittenhouse Village At Michigan City, we provide the top memory care program in Michigan City, Indiana. Our SHINE®…
While Indiana isn’t a coastal state, there is a charming little town in the northwest along the stunning coast of Lake Michigan. The quaint town of Long Beach has all the same attractions you’d find in an ocean-based town and some hidden delights of its own. If you’re looking to retire near Long Beach, Indiana,…
According to the World Health Organization, the majority of diseases suffered by those over the age of 65 result from the lack of a proper diet. Degenerative diseases like diabetes and osteoporosis are diet-related, while food high in fat is linked to prostate, colon, and pancreatic cancer. It’s important to watch what you eat, so…