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Senior Living Blog

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Animal and vegetable sources of omega-3 acids

5 Foods That Support Brain Performance

Rittenhouse At ValparaisoBy web@smartsites.comDecember 4, 2021

The brain is a vital organ. It is vital for keeping your system functioning smoothly and your lungs breathing, as well as letting you move, feel, and think. That is why it is critical to keep your brain functioning properly at all times. Your diet can help keep your cerebrum healthy and boost your mental…

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Best Hobbies To Start In Your 60's

Best Hobbies To Start In Your 60’s

Rittenhouse At Michigan CityBy Rittenhouse VillageDecember 4, 2021

Once you retire, you may find that you have more time than you know what to do with. So why not pick up and explore a hobby? It will not only give you new joy and purpose, but you will also get to be physically and mentally active — essential things to keep up with…

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A Senior's Guide To Telehealth

A Senior’s Guide To Telehealth

Rittenhouse At Michigan CityBy Rittenhouse VillageDecember 3, 2021

Telehealth can be a convenient way for older adults to get healthcare as it is done virtually. This reduces the need to travel to and from medical centers, especially when you have issues with mobility. In this article, we will discuss what telehealth is, how it can benefit, and how it can fit into your…

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4 Best Sights In Griffith, IN To Enjoy With Your Loved Ones

4 Best Sights In Griffith, IN To Enjoy With Your Loved Ones

Rittenhouse At Portage, Senior LifestyleBy DiscoveryDecember 2, 2021

Attention, nature lovers! If you enjoy the occasional walk surrounded by nature’s greatest offerings, a must-visit area of the US is Griffith, IN. This is where nature keeps its best secrets. Furthermore, these places can be very family-friendly, so feel free to bring your loved ones in for the ride. An adventure with the family…

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Flaxseed oil

Worried About Cholesterol? Here Are Best Cooking Oils For Seniors

Rittenhouse At PortageBy web@smartsites.comDecember 1, 2021

What are the best cooking oils to use if you have cholesterol issues? Most people have been told that oils high in saturated fat are bad because they raise your cholesterol levels and increase your risk of heart disease, but some recent studies indicate otherwise. Here are some recommendations on the best cooking oils to…

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Dementia and Alzheimer's disease medical concept

4 Common Causes Of Memory Loss In Seniors

Rittenhouse At ValparaisoBy web@smartsites.comDecember 1, 2021

Memory loss in older adults is a prevalent issue. Clinicians and patients alike are frequently concerned that memory loss signals the onset of dementia. Such worry stems from the widely-held belief that memory loss is generally the first indication of dementia. However, most memory loss does not indicate the start of dementia. Common Causes of…

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Senior woman knitting warm sock at table

5 Benefits Of Coloring For Seniors

Rittenhouse At Michigan CityBy web@smartsites.comDecember 1, 2021

Coloring is back! Surprisingly, coloring is not just beneficial for children, but also adults. There has been a rise in adult coloring books, filled with a variety of images, from simple characters to intricate patterns. Your loved one may be hesitant to get into the world of coloring as an older adult, but rest assured,…

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Common Health Issues Seniors Face

Common Health Issues Seniors Face

Rittenhouse At Northside, Senior Living 101By web@smartsites.comDecember 1, 2021

Staying healthy as you age is vital to ensure that you live well into your golden years. You can slow down the effects of aging on your body by exercising, eating a healthy diet, and taking vitamins and supplements. But it’s also essential to recognize what health issues seniors face and how to treat them to…

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Full length wide angle view at active senior couple running outdoors in winter

Ways For Seniors To Remain Active During The Winter

Rittenhouse At Michigan CityBy Rittenhouse VillageNovember 29, 2021

Though critical for the health of one’s body and mind, physical activity can be harder to come by during the winter months. But no matter the weather outside, it is absolutely essential – particularly for 55+ aged adults – to remain active. For a better overall quality of sleep, memory, health, and life all year…

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Two elderly unidentified couples with e-bikes cycle on a Dutch country road between fields

Enjoying The Best Lake Life When Retiring In Portage, IN

Rittenhouse At PortageBy web@smartsites.comNovember 28, 2021

If you are someone who loves spending time with nature or enjoys the cool evening breeze by the lake, then retiring in Portage, IN, might just be what you need. Even if you are someone that has never thought about spending time with nature or simply never had the opportunity to do so before retirement,…

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