The brain is a vital organ. It is vital for keeping your system functioning smoothly and your lungs breathing, as well as letting you move, feel, and think. That is why it is critical to keep your brain functioning properly at all times. Your diet can help keep your cerebrum healthy and boost your mental…
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Once you retire, you may find that you have more time than you know what to do with. So why not pick up and explore a hobby? It will not only give you new joy and purpose, but you will also get to be physically and mentally active — essential things to keep up with…
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Telehealth can be a convenient way for older adults to get healthcare as it is done virtually. This reduces the need to travel to and from medical centers, especially when you have issues with mobility. In this article, we will discuss what telehealth is, how it can benefit, and how it can fit into your…
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Attention, nature lovers! If you enjoy the occasional walk surrounded by nature’s greatest offerings, a must-visit area of the US is Griffith, IN. This is where nature keeps its best secrets. Furthermore, these places can be very family-friendly, so feel free to bring your loved ones in for the ride. An adventure with the family…
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What are the best cooking oils to use if you have cholesterol issues? Most people have been told that oils high in saturated fat are bad because they raise your cholesterol levels and increase your risk of heart disease, but some recent studies indicate otherwise. Here are some recommendations on the best cooking oils to…
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Memory loss in older adults is a prevalent issue. Clinicians and patients alike are frequently concerned that memory loss signals the onset of dementia. Such worry stems from the widely-held belief that memory loss is generally the first indication of dementia. However, most memory loss does not indicate the start of dementia. Common Causes of…
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Coloring is back! Surprisingly, coloring is not just beneficial for children, but also adults. There has been a rise in adult coloring books, filled with a variety of images, from simple characters to intricate patterns. Your loved one may be hesitant to get into the world of coloring as an older adult, but rest assured,…
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Staying healthy as you age is vital to ensure that you live well into your golden years. You can slow down the effects of aging on your body by exercising, eating a healthy diet, and taking vitamins and supplements. But it’s also essential to recognize what health issues seniors face and how to treat them to…
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Though critical for the health of one’s body and mind, physical activity can be harder to come by during the winter months. But no matter the weather outside, it is absolutely essential – particularly for 55+ aged adults – to remain active. For a better overall quality of sleep, memory, health, and life all year…
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If you are someone who loves spending time with nature or enjoys the cool evening breeze by the lake, then retiring in Portage, IN, might just be what you need. Even if you are someone that has never thought about spending time with nature or simply never had the opportunity to do so before retirement,…
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