Having a loved one move into a memory care facility is an extremely difficult choice for many to make. After all, there is a negative light cast around the general impression of memory care facilities. This is usually caused by many myths and misconceptions since they were established many years ago. However, depending on individual…
DetailsThe next chapter of your life can be especially scary because it might involve some change. But not all change is bad, and some changes may even improve your life drastically. Taking some time to evaluate your current living situation will make planning the next part of your life easier and allow you to consider…
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Being the main caregiver for a senior loved one can be a highly rewarding experience for yourself and your family member. However, there are also mental and physical challenges that you need to overcome daily during the course of caregiving. The role of a caregiver is important and makes up a substantial part of your…
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Living alone for the elderly comes with multiple benefits: they can maintain their independence, continue caring for themselves and carry on meeting with friends or doing activities they like without any sudden changes to their living situation. Living alone does come with several safety and health hazards, so follow these tips to make their homes…
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When it comes to considering a move into assisted living communities, it is expected that seniors are hesitant, unwilling, or even afraid to do so. After all, the understanding and impression they might have of assisted living are likely formed by the common myths and misconceptions surrounding these communities. Assisted living communities allow seniors to…
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Diet is an essential part of health and a healthy diet combined with regular exercise can do wonders for our health as we age. While there are plenty of foods marketed as superfoods promising numerous benefits, some of these foods might not be the best for anyone older than the age of 60 to consume.…
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Diet is an integral part of overall health and it can be difficult to ensure that your body is getting the right nutrients and vitamins that it needs to maintain health we age. The proper foods can even prevent the likelihood of illnesses and can boost your energy levels to give you a better quality…
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Proper dental hygiene practices are important to keep your mouth, gums, and teeth healthy, and free of diseases. It is common knowledge that brushing your teeth is essential, but more often than not, brushing alone is not enough. This is where flossing comes into play. By using dental floss, or any other tool, flossing is…
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Being aware of what you put in your body by way of food is extremely important when you are attempting to maintain a healthy lifestyle. However, not all food is made equal, and some are better than others in terms of nutrition and taste. Superfoods generally refer to food products that are superior in…
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If your loved one needs medical and/or personal care in their daily living activities, then assisted living is the right lifestyle option for them. Assisted living residents are generally active but may need support with activities of daily living (ADL) like bathing, eating, dressing, medication usage reminders, and more. As a senior, opting for an…
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