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Tag Archives: senior dietary habits

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couple discussing healthy dietary habits

Centenarians Dietary Habits

Rittenhouse At PortageBy Rittenhouse VillageJanuary 4, 2021

Does your diet stack up to these Centenarians? Many centenarians around the world tend to agree with the old adage that “you are what you eat.” Diet plays an extremely important role in longevity for both the body and mind’s proper function.  In order to maintain energy, health and joy of living, it is important…

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