Many factors can influence your weight, including age, gender, and lifestyle habits. You may find that as you age, you unintentionally start to lose or gain weight at a concerning rate, despite not doing anything differently. It’s important to maintain a healthy weight when it comes to boosting overall health as well as bringing down…
If you are considering memory care for an elderly loved one, you may have certain apprehensions due to mistruths you have heard from somewhere. However, it’s always best to schedule a tour of any memory care community you have shortlisted to get a better idea of what they offer and debunk these myths. In this…
Have you found yourself or an elderly loved one using age to justify excessive sleep? While it’s healthy to get at least eight hours of sleep a day, this can quickly escalate if you find that you are getting up to ten hours of sleep or taking several naps throughout the day. When that’s the…
When considering your senior living options in Portage, IN, you will want to take into consideration your unique needs and preferences. This will allow you to make the best-informed decision and ensure that you are able to receive the assistance you require. At Rittenhouse Village At Portage, we offer four distinctive lifestyle options, three long-term…
Did you know that the number 1 risk factor for heart disease is age? Combined with unhealthy lifestyle choices and a poor diet, this can put you at even greater risk. If you are worried about your aging parents’ health, now is the time to introduce a heart-healthy diet to their daily meals. We share…
