Looking for hobbies as an active senior man? Staying active and engaged in your golden years is essential for good health and mental clarity. Older men, especially, may be prone to depression if their lifestyle is idle. Hobbies grant us purposes and goals, and in many cases keep us active both in body and mind.…
Portage is one of the best cities in Indiana. It offers a host of recreational activities such as local parks and great restaurants. The city has a bustling community and is close to Chicago – one of the world’s greatest cities – while retaining a sense of charm. You might be wondering if Portage would…
When we age, moments where we temporarily forget something are common. Forgetting something could be a natural part of aging, but it could also be a symptom of dementia. It can be tricky to tell the difference. Dementia can rear its head as early as the 40s, although it also appears later in life. It…
Like yoga, walking is a simple activity that provides myriad benefits. It improves health and wellbeing and lets your elderly parents live independently for a longer period of time. It is important for the elderly to remain physically and mentally active as they move into their golden years, and walking helps facilitate this. Read on…
Reading is always a great activity. Books open us up to different perspectives and make us see the world in new ways. Everyone from a young child to someone in their golden years can benefit from sitting down with a book. But what are the specific benefits of reading for someone your age? Read on…
