The pandemic has made it much harder for us to meet up with our family and friends. Although some restrictions have been lifted, the COVID situation has yet to fully settle down. It can be incredibly lonely and isolated to stay at home. However, there are many ways to stay in touch and spend time with loved ones even during a lockdown. Continue reading to find out how the elderly can stay in touch with loved ones during a lockdown.
Why Staying in Touch Is Important for the Elderly
Loneliness can impact our physical and mental health negatively, especially for older generations who are more susceptible to illnesses. Since many adults above the age of 60 live alone, the lack of visitors over a prolonged period can be saddening. Alternative methods of contact, such as social media, are important to serve the elders’ social needs so they can have a better quality of life.
Setting up a WhatsApp group for your family can be a great way to engage in day-to-day conversations and provide updates. Whatsapp is easy to use and is usually well-loved even by the older generation. With cute emojis, stickers, and gifs, WhatsApp chats are sure to brighten up anyone’s day. Seniors will also be able to send photograph updates of their latest activities, such as crocheting or gardening.
Video calls are a great way to see each other online. Zoom is an easy-to-use app that can be set up with a couple of clicks. There are also video call apps such as Houseparty that allow you to play games with your loved ones in the app. Having regular video calls will offer a sense of bonding. You can set up a schedule to meet and keep in touch.
Not every elder is tech-savvy or has the right technology for video calls or WhatsApp groups. They may feel uncomfortable with newer technologies and have trouble with connectivity issues. Trying to stay in touch shouldn’t lead to increased frustration. Phone calls are one of the easiest ways for the elderly to keep in touch with loved ones. Having a friendly chat on the phone will do a lot to stave off loneliness. You’ll be able to catch up on each other’s lives and find out if your loved one requires help or support.
Write a Letter
How about snail mail? Writing a letter is a great way for the elderly to stay in touch with their loved ones. Although text messages and phone calls provide instant communication, the thought and effort that comes with writing a letter can make it feel more special. This is especially great for people who have difficulty scheduling phone calls or video calls. Plus, a physical letter with gifts or pictures allows your loved one to keep it as a memento. They will be able to reread the letter whenever they feel lonely.
Regardless of the type of media you choose, staying in touch with loved ones during a lockdown will do wonders for your mental and emotional health. You can experiment with the different types and find one that works best for you. You can also use postal services to send gifts such as flowers and confectionary to brighten your loved one’s day!