It may be surprising to some, but knitting has been proven to have a multitude of benefits, from aiding your loved ones in coping with their mental health challenges to bringing them joy and purpose during their retirement years. This is especially crucial if your loved ones suffer from Dementia, a disease which can lead to huge losses in their cognitive abilities. Knitting for dementia can significantly help in delaying the onset of this condition. You can read more about the benefits of knitting below.
Aids in Managing Chronic Pain
Knitting can often help to alleviate some of the chronic pain symptoms that your loved ones might suffer from. Studies have corroborated this finding and shown that knitting, after offering both physical relief as well as social support, can help to manage many chronic pain symptoms that your loved ones might suffer from. It can help by distracting the individual from the pain and offering them a goal to look forward to.
Provides Purpose
Retirement for your loved ones can often lead to excess free time, now that your loved ones are not employed. This could potentially lead to a loss of purpose and severe boredom. Knitting can often help in this aspect, by providing them with a goal as well as a sense of achievement when they complete their knitting project. Putting effort, creativity and time into a hobby can often give a self-esteem boost to your loved ones and prevent boredom during their retirement years.
Promotes Social Interaction
Starting up knitting as a hobby can give you the opportunity to mix with others that are also into knitting as a hobby. This can help your loved ones to make friends with similar interests and reduce the potential of isolation and loneliness that your loved ones might have in their retirement years.
Exercises your Brain
Knitting requires focus, as well as some basic mathematical skills. Counting, dividing and measuring your yarn. Your loved ones are required to count their stitches as they knit, and measure their yarns to ensure that it is sufficient for their project. All of these require much thinking and focus and help to exercise their brain during their retirement years. This makes their brain more resistant to stress and ageing, as well as diseases like Alzheimer’s and Dementia, keeping them healthy during their retirement years.
Head over to Rittenhouse Village At Leigh Valley
Head over to our retirement community at Rittenhouse Village At Leigh Valley. We offer various senior living options as well as many recreational events designed to keep your parents active and occupied.
We even have a full-time activities director to ensure that your loved ones are well taken care of, and are definitely spoiled for choice. Your parents would then be able to take up activities like knitting for all the benefits above should they choose to. Whatever that will help them in living their best life. Taking up crafts like knitting during their retirement would aid in keeping them active and happy. Asides from that, educational programs and themed parties are also readily available for your loved ones should they be interested in it. Contact us now to find out more about what we have to offer.
