As you age, you may find that your appetite is not what it used to be, or you may have noticed this in an elderly loved one. It can be difficult to encourage your loved one to eat when this happens, yet it is necessary in order to keep in good health. Regardless of the…
Have you noticed that as you age, you start to experience back pains? Ranging from mild and moderate to intense pain, you may be wondering how you can manage back pain with age. The three most common causes of age-related back pain include spinal stenosis, spondylolisthesis, and degenerative changes in joints and discs. Read on…
When looking to make the move to senior living, you may be wondering where exactly you will be staying. The types of personal care apartment homes in Reading, PA will differ by the retirement community. At Rittenhouse Village At Muhlenberg, you can find a variety of floor plans to suit the needs of both individuals…
Keeping fit into your 60s is something to aim for. Even if you do not have a habit of exercising regularly, it’s never too late to start. When you are looking to start running in your 60s, it’s always a good idea to start out slow before increasing the intensity and frequency of your workouts.…
Do you suspect that your elderly parent needs help, but they won’t admit it? Older adults can find it hard to admit that they need help as it is ingrained in us to tie autonomy to our sense of self-worth. However, getting the assistance you need when you need it can improve the quality of…
If your elderly loved one has a problem with incontinence and refuses to consider diapers, you may be wondering how you can encourage them to do so. Older adults can feel trapped when their incontinence affects their ability to get out and about; however, they may feel that using adult diapers is a source of…
If you have an elderly loved one who is looking to transition to senior living or requires assistance with daily tasks, you may be wondering how to plan a monthly budget that will meet their needs. Of course, your target amount will depend on several factors, such as the level of care required and whether…
Naturally, it can be distressing when a loved one with dementia doesn’t recognize you. Even if you were expecting their condition to progress, when the time comes that your elderly parent mistakes you for someone else, you may still experience feelings of hurt and upset. When that’s the case, try to remind yourself that it…
There’s no shame in requiring personal care services as we get older, and doing so can be in the best interests of your elderly loved one, particularly if maintaining personal hygiene is becoming a chore for them. As a family caregiver for your loved one or simply someone who assists them with this important daily…
Did you know that heart disease remains the #1 killer of Americans across all demographics? Amidst all that’s going on in the world today, it can be hard to remember to pay attention to our heart health. However, the truth is that many heart diseases are not only treatable but preventable when you make the…