Thinking about downsizing? Many seniors find that moving to a smaller home in retirement allows them to spend more time doing things they enjoy and less time focusing on housework. Additionally, downsizing can be helpful once retirees get to a point where they struggle to keep up with tasks like housekeeping and home maintenance. Moving…
Growing up, we always look to our parents for help, advice, and guidance. However, there can come a time as your parents age that you then become the one providing guidance for them. While your parents will most likely want to remain living in your family home, certain signs can point to them needing additional…
Concussions are a (no pun intended) sore subject for the National Football League, which in 2013 reached a settlement of $765 million after being sued by thousands of former players who had suffered debilitating health conditions from side effects of multiple concussions during their playing days. Former Green Bay quarterback Brett Favre gave an interview…
“This is harder than I expected, and I need help.” I’ve heard these sentiments a lot these past few months, from plenty of concerned daughters and sons in our area who have been doing all they can to care for senior parents amidst the threat of COVID-19. Like so many, their hearts are in the…
Does your diet stack up to these Centenarians? Many centenarians around the world tend to agree with the old adage that “you are what you eat.” Diet plays an extremely important role in longevity for both the body and mind’s proper function. In order to maintain energy, health and joy of living, it is important…