It is completely normal for people to experience memory lapses as they age but it is possible to help reduce those lapses with several simple and easy steps.
Most communities offer dining services with excellent, healthy meal options to ensure that those living there get the nourishment they need.
It’s important for everybody to get the recommended daily allowance of Vitamin D, but it is especially important for seniors. Having a Vitamin D deficiency can cause a whole slew of health problems that can be avoided otherwise.
Thinking of moving to an assisted living community or helping someone make the move? Here are a few questions that need to be asked before considering the move.