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Category Archives: Wellness

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  2. Category "Wellness"

Rittenhouse Village Resident Sitting On Dock

Less Is More: Why Experiences—Not Things—Hold the Key to Happiness

All, Celebration, Fun, Happiness, Healthy Living, Memory, WellnessBy Brianna BrandyFebruary 4, 2020

Nothing against mansions and Mercedes, but research shows that the joy we derive from material things is fleeting and short-lived, while experiences are what really make for a more memorable and happy life.

Wellness Puzzle

Charting a Path to Wellness in 2020 and Beyond

All, Happiness, Healthy Living, Nutrition, WellnessBy Brianna BrandyJanuary 10, 2020

Sure, eating more fruits and vegetables is a start, but to achieve more holistic health and happiness in the New Year, try pursuing all-around wellness using this advice from leading experts.

Woman Holding Chalkboard To Teach Youth

Exploring Seniors’ Changing Role in the Workforce

All, Assisted Living, Healthy Living, Independent Living, Memory, Technology, Wellness, Work ForceBy Brianna BrandyDecember 4, 2019

Don’t look now, but seniors—not millennials—are the fastest-growing segment of today’s workforce. Here’s how working longer is changing seniors’ lives, and why the workforce of the future is being re-engineered with seniors’ more prominent role in mind.

Rittenhouse Village Residents Choosing Their Catered Meal

Senior Dining Has an All-New Recipe

All, Assisted Living, Dining, Independent Living, Memory, Nutrition, WellnessBy Brianna BrandyOctober 18, 2019

Outstanding culinary quality and impressive optionality leads the way as senior dining programs adapt to fit the demands and expectations of a new generation of seniors.

Heart-Shaped Bowl With Fruits And Vegetables

5 Preventive Health Habits That Matter Most

All, Assisted Living, Healthy Living, Independent Living, Memory, Nutrition, WellnessBy Brianna BrandyOctober 1, 2019

An all-around healthy lifestyle is the strongest defense against chronic diseases like cancer, heart disease, stroke, and diabetes. Here are 5 habits in particular that are critical for reducing overall risk…

Patient Discussing Health With Doctor

Spotlighting Seniors & Mental Health

All, Healthy Living, Memory, Nutrition, WellnessBy Brianna BrandySeptember 23, 2019

Mental health concerns across the senior and elderly populations are widely undiagnosed, but with upwards of 7 million seniors reportedly suffering in silence and solitude, it’s time to identify—and take steps to reverse

Senior Living Residents Congratulating Each Other

September Is Healthy Aging Month

All, Assisted Living, Fun, Happiness, Healthy Living, Independent Living, Nutrition, Senior Learning Classes, WellnessBy Brianna BrandyAugust 28, 2019

Throughout the month of September, we’ll identify different ways to promote healthier aging, with the hope that the ongoing discussion will empower you to make some meaningful, positive changes in your own life.

Senior Living Resident Biking With Young Man

Good Ways to Get Out and Enjoy Some Fun-Filled Summer Days

All, Celebration, Fun, Happiness, Love, Summer, WellnessBy Brianna BrandyJune 25, 2019

More sunshine and longer days make this the perfect time to gather friends and loved ones and head outdoors to enjoy these five (or more) activities and summertime staples while we can.

2019 New Year's Resolutions On Notebook

6 Ways to Embrace New Years’ Resolutions as an Older Adult

All, Happiness, Holiday, WellnessBy Brianna BrandyDecember 27, 2018

Check out these six smart ways to stay on track with your New Year’s Resolutions!

Senior Living Residents Going To Yoga

Easy Things You Can Do for Self-Improvement

All, Fun, Happiness, Healthy Living, WellnessBy Brianna BrandySeptember 20, 2018

September is self-improvement month, so incorporate these easy ideas into your daily routine to start living a happier and healthier life!

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