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Category Archives: Healthy Living

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  2. Category "Healthy Living"

Rittenhouse Village Resident Using Tablet

Staying in Touch While Staying Home

All, Healthy Living, TechnologyBy Rittenhouse VillageMay 20, 2020

They’re some of the most heartwarming stories and images of this year so far: Families, friends and loved ones gathered outside the windows of beloved seniors, coming together to spread love and share words of encouragement.

Rittenhouse Village Resident Reading On Tablet

Ask These Tough Questions to Better Ensure Seniors’ Health & Safety

All, Healthy Living, SanitationBy Rittenhouse VillageApril 1, 2020

These three (3), pointed questions may foretell a community’s ability to safeguard its residents and maintain superior lifestyle quality, even in emergency situations like we’re facing today with COVID-19.

Rittenhouse Village Resident Sitting On Dock

Less Is More: Why Experiences—Not Things—Hold the Key to Happiness

All, Celebration, Fun, Happiness, Healthy Living, Memory, WellnessBy Rittenhouse VillageFebruary 4, 2020

Nothing against mansions and Mercedes, but research shows that the joy we derive from material things is fleeting and short-lived, while experiences are what really make for a more memorable and happy life.

Wellness Puzzle

Charting a Path to Wellness in 2020 and Beyond

All, Happiness, Healthy Living, Nutrition, WellnessBy Rittenhouse VillageJanuary 10, 2020

Sure, eating more fruits and vegetables is a start, but to achieve more holistic health and happiness in the New Year, try pursuing all-around wellness using this advice from leading experts.

Woman Holding Chalkboard To Teach Youth

Exploring Seniors’ Changing Role in the Workforce

All, Assisted Living, Healthy Living, Independent Living, Memory, Technology, Wellness, Work ForceBy Rittenhouse VillageDecember 4, 2019

Don’t look now, but seniors—not millennials—are the fastest-growing segment of today’s workforce. Here’s how working longer is changing seniors’ lives, and why the workforce of the future is being re-engineered with seniors’ more prominent role in mind.

Heart-Shaped Bowl With Fruits And Vegetables

5 Preventive Health Habits That Matter Most

All, Assisted Living, Healthy Living, Independent Living, Memory, Nutrition, WellnessBy Rittenhouse VillageOctober 1, 2019

An all-around healthy lifestyle is the strongest defense against chronic diseases like cancer, heart disease, stroke, and diabetes. Here are 5 habits in particular that are critical for reducing overall risk…

Patient Discussing Health With Doctor

Spotlighting Seniors & Mental Health

All, Healthy Living, Memory, Nutrition, WellnessBy Rittenhouse VillageSeptember 23, 2019

Mental health concerns across the senior and elderly populations are widely undiagnosed, but with upwards of 7 million seniors reportedly suffering in silence and solitude, it’s time to identify—and take steps to reverse

Senior Living Residents Congratulating Each Other

September Is Healthy Aging Month

All, Assisted Living, Fun, Happiness, Healthy Living, Independent Living, Nutrition, Senior Learning Classes, WellnessBy Rittenhouse VillageAugust 28, 2019

Throughout the month of September, we’ll identify different ways to promote healthier aging, with the hope that the ongoing discussion will empower you to make some meaningful, positive changes in your own life.

Senior Living Residents Celebrating The New Year

Do You Have the Holiday Blues? Signs, Symptoms, and Survival Tips

All, Fun, Healthy Living, HolidayBy Rittenhouse VillageNovember 29, 2018

If you’re feeling down over the holidays, read our tips on how to beat the blues!

Senior Living Residents Going To Yoga

Easy Things You Can Do for Self-Improvement

All, Fun, Happiness, Healthy Living, WellnessBy Rittenhouse VillageSeptember 20, 2018

September is self-improvement month, so incorporate these easy ideas into your daily routine to start living a happier and healthier life!

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