Mindfulness is a phrase that’s been commonly used everywhere for a long time. Though it is inspired by aspects of Buddhism, mindfulness isn’t a belief system. It’s a perspective and lens for viewing the world, and for living life. The essence of mindfulness can be found in the phrase “being in the now”. Those who…
Whether your parents are avid home chefs or cook every once in a while, it is important to ensure safety in the kitchen at all times. The kitchen can be an extremely dangerous place for everyone as there are numerous objects and obstacles that may harm them. Tools, appliances, and even foods can pose threats…
Card games are undoubtedly an extremely popular game at any college or high school gathering. Not only is it inexpensive, and portable, but you can also play a variety of games with just one set of 52 cards. But did you know there are numerous other benefits to playing card games when you are in…