Being a caregiver is a demanding job. As the person in charge of caring for your aged parent, you may feel overwhelmed juggling different responsibilities. Having to balance work, children, and looking after your loved one is challenging. If you’re not careful, caregiver burnout can quickly set in. Symptoms of caregiver burnout include fatigue, anxiety,…
With aging, seniors’ metabolism slows down, while the overall rates that bodies break down food intake drop by 10 percent every decade after age twenty. Metabolism measures the volume of energy (calories) that your body uses as body fuel. Build Muscle Mass You shed muscle mass over your thirties – around 3% to 8% per…
When it comes to safety and health concerns, older adults are an especially vulnerable group. Our safety considerations and needs evolve as we advance in age, which means older adults have to make changes in order to adapt. To enable the elderly to enjoy a fulfilling retirement, they need to put their safety, health, and…
There are many reasons aging in place can stop working out for you. One of them is social isolation, where you lack the motivation to get out and participate in the activities that you enjoy. Whether you no longer drive or are unable to overcome a mental roadblock that keeps you from getting out there…
Dementia develops and advances distinctly for different individuals, potentially rendering it harder to determine when to engage in residential home nursing care for your parent. Elder suffering from early dementia may only need short-term care, whereas others require regular maintenance. Here are some dementia care options available for elderly patients, from custodial nursing to full-time…
Do you have a loved one who is affected with some type of memory related/cognitive condition? If so, chances are, it will get worse rather than better. Caring for them will become more difficult and consume more of your personal life as the disease progresses. It could be time to have a serious conversation about…