Preventing Muscle Loss In The Elderly: 3 Ways A Senior Living Home In Indianapolis, IN Can Help

Preventing Muscle Loss In The Elderly: 3 Ways A Senior Living Home In Indianapolis, IN Can Help

As we age, our muscle mass and strength naturally decrease. This can lead to many adverse health effects, such as the increased risk of falls, decreased mobility, and difficulty completing everyday tasks. The good news is that there are ways to prevent muscle loss in the elderly, and senior living can help.  Senior living offer…