What are the best cooking oils to use if you have cholesterol issues? Most people have been told that oils high in saturated fat are bad because they raise your cholesterol levels and increase your risk of heart disease, but some recent studies indicate otherwise. Here are some recommendations on the best cooking oils to…
Memory loss in older adults is a prevalent issue. Clinicians and patients alike are frequently concerned that memory loss signals the onset of dementia. Such worry stems from the widely-held belief that memory loss is generally the first indication of dementia. However, most memory loss does not indicate the start of dementia. Common Causes of…
Coloring is back! Surprisingly, coloring is not just beneficial for children, but also adults. There has been a rise in adult coloring books, filled with a variety of images, from simple characters to intricate patterns. Your loved one may be hesitant to get into the world of coloring as an older adult, but rest assured,…
Staying healthy as you age is vital to ensure that you live well into your golden years. You can slow down the effects of aging on your body by exercising, eating a healthy diet, and taking vitamins and supplements. But it’s also essential to recognize what health issues seniors face and how to treat them to…